Weigh In record (no journal entry) for 01 June 2018
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63.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.67g | Prot: 63.16g | Carbs: 156.68g.
Breakfast: LU Belvita le Moelleux, Senseo Café, St Michel Tam Tam. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc, Carottes Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Charal Sauce Roquefort. Dinner: Activia Activia 0% Citron-Citron Vert, Alvalle Gazpacho, Melon, Carrefour Croissant au Jambon. more...
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1897 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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pegbou62's Weight History
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