Weigh In record (no journal entry) for 01 June 2018
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 19.41g | Prot: 23.81g | Carbs: 186.88g.
Breakfast: Arance, Tè senza Zucchero, Heinz Pane Aproten Ipoproteico, Miele, Heinz Pane Biscottato Ipoproteico, Caffè (Espresso). Lunch: Gelsi, Verdura Cotta. Dinner: Knorr Zuppa Tradizionale. Snacks/Other: Campari Campari . more...
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Losing 0.5 kg a Week
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