Weigh In record (no journal entry) for 01 June 2018
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 43.11g | Prot: 90.30g | Carbs: 158.06g.
Breakfast: Hortex Клубника, Черешня, Молоко 2.5%, Овсяная Каша 5 Злаков. Lunch: Творог 5%, Увелка Гречка Вареная, Dziugas Сыр Твердый. Dinner: Увелка Гречка Вареная, Творог 5%. Snacks/Other: Молочная Сказка Кефир 2,5%. more...
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Losing 1.6 kg a Week
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Я - Надежда's Weight History
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