Weigh In record (no journal entry) for 01 June 2018
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63.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 16.32g | Prot: 39.36g | Carbs: 39.58g.
Breakfast: Творожная Запеканка. Dinner: Американский Сыр, Кукуруза Вареная, Гречка Отварная. Snacks/Other: Грибы, Легкая Сметана, Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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