mollyJJ's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

77.2 kg Lost so far: 10.5 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1060 kcal

Fat: 72.19g | Prot: 84.68g | Carbs: 11.50g. Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 아메리카노. Lunch: 깍두기, 선지국, 사골국. Dinner: 코스트코 자숙새우, Jarrow Formulas 코코넛오일, 계란후라이. more...

2099 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Swimming (slow) - 50 minutes. more...

Losing 2.1 kg a Week

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mollyJJ's Journal, 01 Jun 18

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