Weigh In record (no journal entry) for 01 June 2018
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 102.50g | Prot: 54.45g | Carbs: 30.64g.
Lunch: 荔枝, 光泉 無糖黑豆漿, BioFit MCT Oil MCT中鏈脂肪酸油, Captain’s catch船長之選水煮鮪魚塊 Captain’s catch船長之選水煮鮪魚塊. Dinner: 安佳 無鹽奶油, 安佳 無鹽奶油, 安佳 無鹽奶油, 炒雞蛋（整個）, 炒雞蛋（整個）, 牛油果, 挪威薄鹽鯖魚片 鯖魚. more...
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1665 kcal
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Exercise:
肌力 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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1207chloe's Weight History
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