Weigh In record (no journal entry) for 01 June 2018
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 75.50g | Prot: 170.87g | Carbs: 103.74g.
Breakfast: BINGGRAE 紅絲絨餅乾冰淇淋, 肯德基 (KFC) 總匯歐姆蛋燒餅, 7-11 統一陽光無糖高纖豆漿, ON 乳清蛋白-雙倍巧克力. Dinner: 貢丸, 雞胗, 竹筍, 雞胸肉（不吃皮）, 櫛瓜, 天貝, 總統牌 起司片. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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