Weigh In record (no journal entry) for 01 June 2018
|
59.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 61.67g | Prot: 69.80g | Carbs: 167.50g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Melon, Fleury Michon Blanc de Poulet (40g), Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Pêches, Tomates. Dinner: Melon, Melon, Doritos Dippas Nature, Monoprix Beurre Doux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Emmental Râpé , Auchan Jambon, Jacquet Pain de Mie Nature. more...
|
|
109 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lover-dose's Weight History
|