Weigh In record (no journal entry) for 01 June 2018
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69.1 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.55g | Prot: 32.70g | Carbs: 38.18g.
Breakfast: Conad Fette Biscottate Integrali (9g), Berna Latte Fresco Scremato, Кофе Эспрессо. Lunch: Лук, Carrefour Insalata Iceberg, Bofrost Filetti di Platessa. Dinner: Кабачки Тушеные, Daily Bread Pane 4 Cereali. Snacks/Other: Sunsweet Prugne California, Кофе Эспрессо, Кофе Эспрессо. more...
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2041 kcal
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Exercise:
Hiking - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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svetlana.grigorenko's Weight History
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