Weigh In record (no journal entry) for 01 June 2018
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64.7 kg
Lost so far: 48.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 51.44g | Prot: 106.67g | Carbs: 122.31g.
Breakfast: Савушкин Сыр Пошехонский 45%, Апельсин, Сметана, Delmar Хлебцы Пшеничные. Lunch: Витебское Молоко Творог 1%, Овсяные Хлопья, Льняное Масло, Сливочное Масло. Dinner: Сметана 20%, Куриное Филе. more...
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Gaining 0.5 kg a Week
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voitehovich-mash's Weight History
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