Weigh In record (no journal entry) for 01 June 2018
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.55g | Prot: 34.99g | Carbs: 132.54g.
Breakfast: Lidl Chicorée Café au Lait, U Chocolat Noir 85% Cacao, Vahiné Levure Chimique , Oeuf, Bjorg Lait d'amande Bio, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Bjorg Soja Cuisine Semi-Epais , Riz Blanc, Super U Falafels Pois Chiche Menthe et Coriandre. Dinner: Beurre, Pema Pain Complet aux Graines de Chia, Tourtel Twist Citron , Radis, Tomates Cerises, Endive, Leader Price Paniers Feuilletés Jambon Fromage. more...
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Losing 2.8 kg a Week
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