Weigh In record (no journal entry) for 01 June 2018
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74.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 41.15g | Prot: 67.28g | Carbs: 169.11g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Pain Blanc, Leader Price Gouda en Tranches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Dinner: Envia Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Porc. Snacks/Other: Magnum Mini Classic, Leffe Blonde. more...
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Losing 0.7 kg a Week
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