Supersize1's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

89.4 kg Lost so far: 1.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1585 kcal

Fat: 51.74g | Prot: 60.23g | Carbs: 219.78g. Breakfast: Bigelow Tea English Breakfast Tea. Lunch: Lipton Green Tea Citrus (16.9 oz), Fresh Selections Chef Salad. Dinner: Pillsbury Cookies Ready to Bake - Chocolate Chip, Spaghetti with Tomato Sauce and Chicken or Turkey. more...

3134 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week

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Supersize1's Journal, 31 May 18

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