Weigh In record (no journal entry) for 01 June 2018
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 31.73g | Prot: 35.84g | Carbs: 65.07g.
Breakfast: Fromage de Chèvre, Baguette, Pêches, cake rhubarbe, Jean Hervé Purée Amandes Complète, Foodspring Pain Protéiné, Jambon, Thé Vert. more...
|
|
2715 kcal
|
Exercise:
Crossfit - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|