Weigh In record (no journal entry) for 01 June 2018
|
75.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 37.17g | Prot: 39.35g | Carbs: 151.74g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Milch 1,5%, Kölln Blütenzarte Flocken, Nesquik Kakaopulver. Lunch: Kölln Mühlenklassiker mit Vielen Ganzen Nüssen, Desira Joghurt nach Griechischer Art, Äpfel, Alnatura Blütenhonig. Snacks/Other: Banane. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessiPfütz's Weight History
|