Weigh In record (no journal entry) for 23 July 2012
|
88.4 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
3738 kcal
|
Fat: 174.35g | Prot: 100.69g | Carbs: 425.53g.
Breakfast: блинчики, яйцо. Lunch: соус, кола, котлета, рис, Пелмени Маракеш Классик. Dinner: соус сырный, картофель фри стандартный, биг тейсти. Snacks/Other: морковь, морковь, блинчики, шоколад, пряник, сыр, кедровые орехи. more...
|
|
2710 kcal
|
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|