Weigh In record (no journal entry) for 01 June 2018
|
52.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 58.22g | Prot: 65.83g | Carbs: 318.64g.
Breakfast: Bombbar Peanut, Coffee with Cream, Царь Овсянка, Маш Маш Финики Финик, Raisins. Lunch: Веганская Запеканка Морковная, Honey , Cooked Cucumber, Tomatoes, Red Tomatoes , Mashed Potato. Dinner: Food Master Био-с Имун+, Epica Йогурт Клубника . Snacks/Other: Apple, Honey . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|