Weigh In record (no journal entry) for 31 May 2018
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 53.61g | Prot: 97.18g | Carbs: 225.86g.
Breakfast: Ser Yogurt Bebible, Playadito Yerba Mate, La Serenísima Casancrem Light, Carrefour Galletas de Arroz Integral, Apple, HTN Soy Protein Isolate, Carrefour Tostadas de Arroz, Patagonia Mermelada Light, Hardy Crema de Maní Proteica, Dried Chia Seeds, Cooked Egg. Lunch: Fausto Tarta De Zapallito. Dinner: Egg White, Tremblay Queso Port Salut Light, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Potatoes (Flesh, Without Salt, Boiled) , Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) , Tomato and Onion, Cooked Pumpkin, Zucchini (with Salt, Drained, Cooked, Boiled) , Tomato Sauce with Onions (Canned) . Snacks/Other: Tremblay Queso Port Salut Light, Sweet Potato, La Serenísima Casancrem Light, Carrefour Galletas de Arroz Integral, D&D Pan Multicereal, Carrefour Tostadas de Arroz, Patagonia Mermelada Light, AdeS Leche de Soja, Pan arabe integral, Playadito Yerba Mate. more...
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1694 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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Patt.Fabre's Weight History
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