Weigh In record (no journal entry) for 31 May 2018
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89.2 kg
Lost so far: 13.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 176.56g | Prot: 181.35g | Carbs: 17.15g.
Breakfast: Paladini Salame Tipo Milán, Huevo (Entero), Repollo Verde. Dinner: Molino Cañuelas Aceite de Oliva, Huevo (Entero), Tortuguita (Corte Vacuno), Repollo Verde. Snacks/Other: Cosalta Crema de Leche, La Virginia Café en Saquitos (7g). more...
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steady weight
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miguel.arg's Weight History
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