Weigh In record (no journal entry) for 31 May 2018
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63.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 62.41g | Prot: 97.72g | Carbs: 52.70g.
Breakfast: Aviação Manteiga com Sal, Pullman Pão de Forma. Lunch: Matula Escalope de Filé Mignon, Oba Hambúrguer de Picanha, Filé de Frango Grelhado. Dinner: Batatas Fritas (com Sal), Risoles de Camarão. Snacks/Other: Nutty Bavarian Mix Glaceado, Nestlé Chocolate Classic Ao Leite. more...
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Gaining 1.8 kg a Week
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izazuanazzi's Weight History
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