Weigh In record (no journal entry) for 31 May 2018
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 83.04g | Prot: 123.30g | Carbs: 262.71g.
Breakfast: Santa Clara Leche Entera, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo, Queso Azul, Bimbo Pan Artesano, Miel, Mantequilla. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Miel, Puro Campeon 100% Whey Protein, Fresas, Plátano, Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral. Snacks/Other: Kiwi, Miel, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Melón. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|