christinegrey's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

57.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1060 kcal

Fat: 49.19g | Prot: 51.34g | Carbs: 88.07g. Breakfast: Modern Bakery Protein Bread, Lipton Karak Cardamom. Lunch: Noodles (Fat Added in Cooking), Boiled Egg. Dinner: Indomie Mie Goreng Instant Noodles, The Better Chip Sweet Corn Whole Grain Chips. Snacks/Other: White Chocolate. more...

1667 kcal

Exercise: Standing - 1 hour, Resting - 10 hours and 30 minutes, Sitting - 8 hours, Sleeping - 4 hours and 30 minutes. more...

Losing 0.3 kg a Week

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christinegrey's Journal, 31 May 18

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christinegrey's Weight History