Weigh In record (no journal entry) for 31 May 2018
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67.3 kg
Lost so far: 6.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 37.46g | Prot: 80.88g | Carbs: 157.00g.
Breakfast: Euro Shopper Bloemenhoning, Brinta Brinta, Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Knorr Tuinkruiden Bouillon , Wasa Vezelrijk Cracker, Aldi Rookvlees. Dinner: Gekookt Ei, AH Doperwten, Gebakken of Geroosterde Zalm. Snacks/Other: Brink Oublie Hoorntjes, Schepijs, Appel, Komkommer (met Schil). more...
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Losing 4.9 kg a Week
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chimainex's Weight History
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