fernandaadm's Journal, 31 May 18

😏
64.8 kg Lost so far: 13.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1262 kcal Fat: 68.87g | Prot: 61.43g | Carbs: 78.56g.   Breakfast: Café com Leite e Açúcar, Gardingo Queijo Mussarela Gardingo. Lunch: Hershey's Special Milk Castanha do Pará, Skol Cerveja, Coxa de Frango (Pele Não Consumida), Asa de Frango, Peito de Frango, Banana Prata, Arroz Branco (Cozido). Snacks/Other: Coco Seco, Gardingo Queijo Mussarela Gardingo. more...
2089 kcal Exercise: Pedalling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
😄😄😄👏👏👏👏👊😍🌷👉 
31 May 18 by member: Lu_leoninaa
Me sentindo muito melhor, Lu. Depois de ter intensificado as atividades... Espero levar pra vida toda 😉 
31 May 18 by member: fernandaadm

     
 

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fernandaadm's Weight History


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