😏
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 68.87g | Prot: 61.43g | Carbs: 78.56g.
Breakfast: Café com Leite e Açúcar, Gardingo Queijo Mussarela Gardingo. Lunch: Hershey's Special Milk Castanha do Pará, Skol Cerveja, Coxa de Frango (Pele Não Consumida), Asa de Frango, Peito de Frango, Banana Prata, Arroz Branco (Cozido). Snacks/Other: Coco Seco, Gardingo Queijo Mussarela Gardingo. more...
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2089 kcal
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Exercise:
Pedalling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 May 18 by member: Lu_leoninaa
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Me sentindo muito melhor, Lu. Depois de ter intensificado as atividades... Espero levar pra vida toda 😉
31 May 18 by member: fernandaadm
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fernandaadm's Weight History
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