Weigh In record (no journal entry) for 31 May 2018
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74 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 34.85g | Prot: 63.44g | Carbs: 215.39g.
Breakfast: Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Filet de Poulet Rôti. Lunch: Carrefour Spécialité de Saucisson au Jambon , Auchan Baguette de Pain Classique, Saveurs de Nos Régions Choucroute Garnie, Pomme Golden. Dinner: Carrefour Tarte aux Pommes , Riz Blanc (à Longs Grains , Cuit), Eco + Queues de Lotte, Caprice des Dieux En Cas de Caprice, Ananas, Auchan Baguette de Pain Classique, Sauce Tomate. more...
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1919 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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