Weigh In record (no journal entry) for 22 July 2012
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73.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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1787 kcal
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Fat: 69.06g | Prot: 91.88g | Carbs: 184.28g.
Lunch: Snapple diet peach tea, Cheddar , Wawa veggie. Dinner: skim milk, Crockpot mexican chicken, Greek yogurt, Quinoa, cooked. Snacks/Other: Krusteaz lemon. more...
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Losing 3.1 kg a Week
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Brensmom12's Weight History
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