Weigh In record (no journal entry) for 31 May 2018
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 92.35g | Prot: 45.11g | Carbs: 232.63g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Tropézienne, Coca-Cola, Toastinette Pour Croque Monsieur Nature, Pain de Mie Extra Moelleux Nature, Jambon Supérieur . Dinner: Cerises Douces, Marque Repère Haricots Verts Extra Fins, Melon. Snacks/Other: Noix, Grand Frais Noix de Cajou Crues , Cerises Douces, Bonbons en Vrac, Kojak Sucettes. more...
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1773 kcal
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Exercise:
Running - 10/kph - 37 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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