Weigh In record (no journal entry) for 31 May 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 38.89g | Prot: 95.16g | Carbs: 130.41g.
Breakfast: Hacendado Pan Multifibras Integral, Café con Leche de Soja, Hacendado Tomate Rallado, Mercadona Jamon Serrano, Kefir. Lunch: Nespresso Café Capsulas, Carrefour Arroz a Banda. Dinner: Toki Eco Tofu Bio, Consum Canónigos, Emperador a la Plancha. Snacks/Other: Kiwi, Melón. more...
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Losing 2.1 kg a Week
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