Weigh In record (no journal entry) for 31 May 2018
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63.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.24g | Prot: 43.39g | Carbs: 149.65g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Café au Lait, Auchan Pain de Table Seigle. Lunch: Fol Epi Fol Epi, Carrefour Tartine Croustillante Seigle Complet, Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Laitue, Carrefour Nems au Porc . Snacks/Other: Auchan Édulcorant, Auchan Chocolat Noir 52%, Carrefour Bio Tartines Croustillantes au Seigle , Carrefour Fromage Blanc 0%, Paul Pain Au Chocolat, Café au Lait. more...
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Losing 3.5 kg a Week
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cinday0716's Weight History
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