Weigh In record (no journal entry) for 31 May 2018
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 46.00g | Prot: 30.24g | Carbs: 230.76g.
Breakfast: Яблоко, Nora Crunchy Milk Bar Biscuit. Lunch: Baker House Итальянские Хлебцы с Розмарином, Чесноком, Оливковым Маслом и Морской Солью, Хлебный Дом Ягодное Лукошко с Черникой. Dinner: Barilla Спагетти #5. more...
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Losing 4.2 kg a Week
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