Weigh In record (no journal entry) for 31 May 2018
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 67.67g | Prot: 80.01g | Carbs: 97.92g.
Breakfast: Banane, Arla Skyr Natur, Honig, Henry Latte Klein. Lunch: Weißwein, Olivenöl, Butter, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Butter, Zerkleinerte Tomaten (Konserviert), Gekochtes Ei. Snacks/Other: Nestle Caramac, Mandeln, Schokolade. more...
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Losing 9.8 kg a Week
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Adonis3000's Weight History
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