Weigh In record (no journal entry) for 31 May 2018
|
68 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3099 kcal
|
Fat: 67.70g | Prot: 214.36g | Carbs: 399.54g.
Lunch: Fiorentini Gallette di Grano Saraceno, Petto di Pollo, Carne. Dinner: Gelato Allo Yogurt, Gelato al Pistacchio, Gelato alla Frutta, Pasta di Mais, Coop Riso Vialone Nano, Picanha, Esselunga Scamone di Bovino. Snacks/Other: Myprotein Proteine Isolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele1984@'s Weight History
|