Weigh In record (no journal entry) for 31 May 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.33g | Prot: 79.27g | Carbs: 126.15g.
Breakfast: 餛飩湯, 爭鮮 鮭魚生魚片, 燒賣, 和風醬(芥末口味), 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Lunch: 奇 巧 (KitKat) 抹茶巧克力. Dinner: 虱目魚肚, 煮熟的黃秋葵, 炒絲瓜, 家樂福 豬五花肉, 菠菜, 番茄, 蛋花湯. more...
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Gaining 1.4 kg a Week
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fightingwecanmakeit's Weight History
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