Weigh In record (no journal entry) for 31 May 2018
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 18.46g | Prot: 39.35g | Carbs: 65.43g.
Breakfast: 全家 焗烤鮪魚歐姆蛋（全家）. Lunch: 茶葉蛋, 義美 無糖黑豆漿, 乾芝麻籽, 燕麥（即食，乾，濃縮）. Dinner: 媽媽煮. Snacks/Other: Miss kate 葡萄餅乾, 熱奶咖啡（脱脂奶）, 純乳酪（脱脂牛奶）. more...
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Losing 2.8 kg a Week
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Emilia Tseng's Weight History
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