Weigh In record (no journal entry) for 30 May 2018
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66 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 20.40g | Prot: 81.96g | Carbs: 205.00g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Café con Leche Descremada. Lunch: Manzana Verde, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Repollo Morado, Quinoa (Cocida), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Knorr Sopa Quick Light Vegetales. Snacks/Other: Cereal, Licuado de Fresa, Frutillas, Jugo de Naranja Recién Exprimido, Café con Leche Descremada. more...
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3063 kcal
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Exercise:
Hockey - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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analinafull's Weight History
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