Weigh In record (no journal entry) for 31 May 2018
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74.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 7.80g | Prot: 24.50g | Carbs: 50.80g.
Breakfast: 統一 無糖豆漿, 7-11 茶葉蛋, 7-11 鮮蝦義大利麵沙拉. more...
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Losing 2.1 kg a Week
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ling0814's Weight History
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