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sennikovanatasha09
Journal
31 May 18
sennikovanatasha09's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
88.2 kg
Lost so far:
22.5 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
1524 kcal
Fat: 132.87g | Prot: 64.90g | Carbs: 24.31g.
Lunch:
Лента Сливки 33%, Яйцо Куриное, Мираторг Грудинка для Запекания, Капуста Белокочанная.
Dinner:
Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Домашенька Сметана 20%, Байкальский Творог 2%, Lindt Шоколад 85% Какао.
more...
1111 kcal
Exercise:
Weight Training (moderate) - 2 hours, Apple Health - 22 hours.
more...
Losing 12.6 kg a Week
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sennikovanatasha09's Weight History
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