Weigh In record (no journal entry) for 31 May 2018
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 17.05g | Prot: 41.99g | Carbs: 83.83g.
Breakfast: 每朝健康 雙纖綠茶, 7-11 藍莓巧克力三明治. Lunch: 雞胸肉（不吃皮）, 水煮蛋, 花椰菜, 小黃瓜, 馬鈴薯（水煮，加鹽）. more...
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Losing 2.8 kg a Week
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hanhan0710's Weight History
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