Weigh In record (no journal entry) for 30 May 2018
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68 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 67.80g | Prot: 62.00g | Carbs: 168.59g.
Breakfast: Hacendado Mantequilla Light, Miel, Bimbo Rebanada Estilo Artesano, Nestea Al Limón sin Azúcares, Bimbo Rebanada Estilo Artesano, Miel, Hacendado Mantequilla Light. Lunch: DIA Lentejas con Chorizo, Nestea Al Limón sin Azúcares. Dinner: Ensalada de Atún. Snacks/Other: Silueta Palitos Integrales, Nutella Nutella. more...
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1759 kcal
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Exercise:
Cleaning - 30 minutes, Shopping - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aiundale's Weight History
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