Weigh In record (no journal entry) for 30 May 2018
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.35g | Prot: 53.02g | Carbs: 107.92g.
Breakfast: Café com Leite e Açúcar, Sadia Salsicha, Ovo Cozido, Coringa Cuscuz de Milho. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Alface, Friboi Bisteca Bovina. more...
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Losing 0.6 kg a Week
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lannanascimento's Weight History
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