Weigh In record (no journal entry) for 30 May 2018
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89.2 kg
Lost so far: 13.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 117.47g | Prot: 110.82g | Carbs: 12.62g.
Breakfast: La Virginia Café en Saquitos (7g), Huevo (Entero), Casancrem Casancrem Clasico. Lunch: La Virginia Café en Saquitos (7g), Cosalta Crema de Leche, Queso Sardo, Carne de Res. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Losing 7 kg a Week
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miguel.arg's Weight History
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