Olivierplus's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1350 kcal

Fat: 59.17g | Prot: 53.64g | Carbs: 150.25g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Dinner: Häagen-Dazs Glace Macadamia, Saint Agur Fromage à Pâte Persillée, Carrefour Petit Pois Carotte, Heudebert La Biscotte, Yoplait Panier de Yoplait, Cité Marine Filet de Limande du Nord Meunière. Snacks/Other: Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 30 May 18

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