Weigh In record (no journal entry) for 30 May 2018
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 58.52g | Prot: 15.12g | Carbs: 242.53g.
Breakfast: Crunchy Milk Bar Biscuit, Fazer Kismet Батончик Шоколадно-Вафельный с Нугой, LeKras Норвежский Ягодный Пай. Lunch: Mamba Жевательные Конфеты. Dinner: Nora Crunchy Milk Bar Biscuit, Яблоко, Mamba Жевательные Конфеты. more...
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Losing 1.4 kg a Week
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