Weigh In record (no journal entry) for 22 July 2012
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77.6 kg
Lost so far: 11.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 66.40g | Prot: 68.45g | Carbs: 161.99g.
Breakfast: coffee, half & half, agave. Lunch: ham and cheese sandwich, Cheese Pizza. Dinner: mushroom, vegetables, Pork and Beef Sausage. Snacks/Other: cherries. more...
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Gaining 0.6 kg a Week
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chubby cheeks's Weight History
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