Weigh In record (no journal entry) for 30 May 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 38.10g | Prot: 243.33g | Carbs: 221.13g.
Breakfast: Clara de Huevo, MIEL PURA, Kiwi, Yema de Huevo Cocida, Quaker Avena Instantánea. Lunch: Pan Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Yamani. Dinner: Arroz Integral (de Grano Medio, Cocido), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: ISOCASEINA Caseina, Azúcar Morena, Quaker Avena Instantánea, Clara de Huevo, Yema de Huevo Cocida, Isopure Proteina, Isopure Proteina. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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