Weigh In record (no journal entry) for 30 May 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 143.48g | Prot: 42.80g | Carbs: 230.39g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Ketchup, Marque Repère Pointe de Brie, Marque Repère Haricots Verts Extra Fins, Marque Repère Steak Haché, Coca-Cola Coca-Cola, Nestlé Le Viennois Café. Dinner: Saupiquet Filets de Maquereaux à la Moutarde, Kinder Chocolat, Melon. Snacks/Other: Bonbons en Vrac, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1578 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Ironing - 40 minutes, Walking (exercise) - 5.5/kph - 54 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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