Weigh In record (no journal entry) for 30 May 2018
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 38.63g | Prot: 59.12g | Carbs: 62.52g.
Breakfast: Рисовая Мука, Розумний Вибір Насіння Льону, Яготинское Молоко 2,5, Яйцо. Lunch: Молокія Творог 0,2%, Сыр Фета, Соусом Песто. Dinner: Соусом Песто, Сметана 15%. Snacks/Other: Молокія Йогурт 1,4%, Молокія Творог 0,2%. more...
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Losing 2.5 kg a Week
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pechenko04's Weight History
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