val13200's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
54.2 kg Lost so far: 2.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1464 kcal Fat: 57.45g | Prot: 46.41g | Carbs: 190.43g.   Breakfast: Jardin Bio Infusion Detox, Gerblé Confiture Myrtille sans Sucres Ajoutés, Elle & Vire Beurre Doux Léger 20%, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: McDonald's Ananas, Panzani Pâtes Cuites, Les Croisés Gruyère . Dinner: Paul Pain Au Chocolat, Paquito Compote Pomme Poire sans Sucre Ajouté , Tomates, Salakis Feta Light 9%, Fleury Michon Jambon à l'italienne, Noix de Cajou, Salade Verte. Snacks/Other: Haribo Chamallows Choco, Gerblé Chocolat Noir sans Sucres Ajoutés, Banane, Bonne Maman Madeleine. more...
1332 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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val13200's Weight History


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