Weigh In record (no journal entry) for 30 May 2018
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46.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 22.85g | Prot: 41.27g | Carbs: 104.80g.
Lunch: costco Almond Breeze 營養杏仁飲, 好市多 莎莎醬, 全聯 卜峰輕食沙拉胸, 洋蔥, 荷包蛋, 義美 馬芬堡, 洋菇, Costco 蘿蔓心, 全聯 小黃瓜. Snacks/Other: 石安牧場 香滷蛋白丁, 好市多 莎莎醬, 自然的顏 蔬菜蘇打餅乾, 自然的顏 蘇打餅, Costco Blue Diamond 營養杏仁飲, Costco 8"墨西哥餅皮, 全聯 卜峰輕食沙拉胸, 洋蔥, 好市多 莎莎醬, 洋菇, Costco 蘿蔓心, 全聯 小黃瓜. more...
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Losing 0.5 kg a Week
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bowbow1208's Weight History
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