Weigh In record (no journal entry) for 30 May 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 75.26g | Prot: 44.70g | Carbs: 9.60g.
Breakfast: 安佳 乳酪絲, 安佳 奶油, Coco 冷壓初榨椰子油, 雞蛋（整個）. Lunch: 上等鵝油香蔥 上等鵝油香蔥, 維義 特級初榨橄欖油, 酪梨, 雞蛋（整個）. Dinner: Coco 冷壓初榨椰子油, 雞蛋（整個）. Snacks/Other: MADRE LABS Omega-3魚油. more...
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Gaining 2.1 kg a Week
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